Metaphysics is the branch of philosophy that deals with the first principles of things, including abstract concepts such as being, knowing, substance, cause, identity, time and space.
Topics of metaphysical investigation include existence, objects and their properties, space and time, cause and effect and possibility. A section called ontology - the investigation into the basic categories of being and how they relate to one another. And another is Metaphysical cosmology which seeks to understand the origin and meaning of the universe by thought alone.
Proposed solutions often have ramifications about the nature of the mind as a whole. Rene Descartes proposed substance dualism, a theory describing the mind and body are different, with the mind having some of the attributes traditionally assigned to the soul. Another proposal is the mind-body is idealism - that material objects do not exist unless perceived and only as perceptions.
Ask Why at the end of science. Metaphysics explores theories of physics - space & time, objects and properties that cannot be seen. If they change are they still the same object? Can theories be reformulated by converting properties into entities. Do objects have to retain their identity over time or do they change? Some say all theories have a metaphysical "hard core" foundation.
To live in a world that is governed by others emotions and desires without paying any attention to thy self not only prevents any peace and harmony within your life but is very destructive to your soul.
Stop, visit your soul, your inner spirit - connect. You can never go wrong take the time you need to stay connected with your inner being.
Repeat till you find yourself.
1 A sense of one-ness within yourself will bring highlights from deep inside that you would never dream possible.
2 To experience an inner peace that cannot be penetrated by the outside world will give a better understanding of who you are.
3 Once an internal foundation has been set, it will be easier to return when the chaos has become too much noise.